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Frühlingsrollen
Frühlingsrollen by Alnatura provides 156 kcal per 100 g, with 3.3 g of sugars and 4.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 178 −12% |
| Total fat | 4.9 g | 7.9 −38% |
| Saturated fat | 0.6 g | 2.8 −78% |
| Carbohydrates | 22 g | 17.8 +24% |
| Total sugars | 3.3 g | 3.1 +8% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 3 g | 2 +49% |
| Protein | 4.5 g | 8.7 −49% |
| Salt | 1 g | 1.2 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Füllung: Mungbohnensprossen*, Weißkohl*, Karotten*, Kartoffelflocken* SOJASAUCE* (Wasser, SOJABOHNEN*, WEIZEN*, Meersalz), Speisesalz, Gewürze*; Teig: Wasser, DINKELMEHL*¹ 15 %, Sonnenblumenöl*, Speisesalz *aus biologischer Landwirtschaft ¹DINKEL IST EINE URWEIZENART. Kann Spuren von Mandel, Cashewnuss, Senf und Sesam enthalten.
- Allergens
- GlutenSoybeans
- May contain traces
- MustardNutsSesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureMade in GermanyThe Vegan Society
- Sold in
- Germany, world
- Barcode
- 4104420228092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frühlingsrollen?
Frühlingsrollen contains 156 kcal per 100 g.
How much sugar is in Frühlingsrollen?
Frühlingsrollen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühlingsrollen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühlingsrollen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frühlingsrollen contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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