Frühlingsrollen

by Soto 200g 4 Stück in Spring rolls Barcode 4026584109232
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Frühlingsrollen by Soto provides 172 kcal per 100 g, with 2.8 g of sugars and 5.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category and comes in a 200g 4 Stück pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 186 −8%
Total fat 5.2 g 7 −26%
Saturated fat 0.7 g 1.1 −37%
Carbohydrates 25 g 24.8
Total sugars 2.8 g 4.5 −38%
Added sugars 0 g 0.9 −100%
Dietary fiber 2.3 g 2.4 −5%
Protein 5.1 g 5.1
Salt 1.3 g 1.3

Category average across 280 Spring rolls products on Foodmetria.

Compared with other spring rolls

Calories lower 42%
Sugars lower 34%
Salt higher 36%
Saturated fat lower 32%
Protein top 40%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Füllung: Weißkohl (20%), Mungbohnensprossen (12%), Karotten (9%), Tofu (Wasser, _Sojabohnen_, Festigungsmittel: Calciumsulfat), roter Paprika (4%), roter Paprika getrocknet, Asia-Nudeln (1%) (_Weizenmehl_, _Hartweizengrieß_), Zwiebeln (1%), Zwiebeln getrocknet, Kartoffelflocken, Sojasauce Shoyu (Wasser, _Sojabohnen_, _Weizen_, Meersalz), Koriander (1%), Meersalz, Zitronensaft, Gewürze, Zitronengranulat, Zwiebelpulver. Teig: Wasser, _Weizenmehl_, Sonnenblumenöl, Meersalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g 4 Stück
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureNo lactoseThe Vegan SocietyEifrei
Sold in
Germany
Barcode
4026584109232

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frühlingsrollen?

Frühlingsrollen contains 172 kcal per 100 g.

How much sugar is in Frühlingsrollen?

Frühlingsrollen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühlingsrollen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühlingsrollen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frühlingsrollen contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frühlingsrollen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More spring rolls

View all →

More from Soto

View all →