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Frozen Broccoli cuts
Frozen Broccoli cuts by Harris Teeter provides 34 kcal per 100 g, with 2.3 g of sugars and 2.3 g of protein. That is 22% less sugar than the average product in this category. It is listed in the Frozen vegetables category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 60 −43% |
| Total fat | 0 g | 1 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 4.6 g | 9.5 −52% |
| Total sugars | 2.3 g | 2.9 −22% |
| Dietary fiber | 2.3 g | 2.8 −19% |
| Protein | 2.3 g | 2.8 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 34 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 32 oz
- Sold in
- United States
- Barcode
- 0072036716804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen Broccoli cuts?
Frozen Broccoli cuts contains 34 kcal per 100 g.
How much sugar is in Frozen Broccoli cuts?
Frozen Broccoli cuts has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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