Frozen blueberries by Winco Foods

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frozen blueberries

by Winco Foods in Frozen blueberries Barcode 0070552305212
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Frozen blueberries by Winco Foods provides 54 kcal per 100 ml, with 8.5 g of sugars and 0 g of protein. It is listed in the Frozen blueberries category.

Nutrient levels per 100 ml

Fat
0.8 g · Low
Sugars
8.5 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (130 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 54 kcal 70 kcal 54
Total fat 0.8 g 1 g 1% 0.5 +58%
Carbohydrates 12.3 g 16 g 6% 11.3 +9%
Total sugars 8.5 g 11 g 9 −6%
Dietary fiber 3.1 g 4 g 14% 2.7 +16%
Protein 0 g 0 g 0% 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Frozen blueberries products on Foodmetria.

Compared with other frozen blueberries

Calories higher 43%
Sugars lower 28%
Protein top 100%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (130 g)
Sold in
United States
Barcode
0070552305212

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 24, 2026
    • Calories: 53.8 → 53.85
    • Protein: 0.77 → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Frozen blueberries?

Frozen blueberries contains 54 kcal per 100 ml and about 70 kcal per serving (1 cup (130 g)).

How much sugar is in Frozen blueberries?

Frozen blueberries has 8.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frozen blueberries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Blueberries by Nutri-Score Highest-Protein Frozen Blueberries Least Processed Frozen Blueberries Lowest-Calorie Frozen Blueberries Best Low-Sugar Frozen Blueberries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Heidelbeeren a
Heidelbeeren
Freshona · 500 gram
56 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.4 g protein
no sugar
Myrtilles sauvages a NOVA 1
Myrtilles sauvages
Picard · 450 g
46 kcal
0.6 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 0.6 g protein
−28% sugar+59% fiber
Wild Blueberries a NOVA 1
Wild Blueberries
Kirkland Signature · 5 lb
57 kcal
0 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 0 g protein
−16% sugar+39% fiber
Wild organic buleberries a
Wild organic buleberries
Whole foods · 32 oz
57 kcal
0 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 0 g protein
−16% sugar+39% fiber

More frozen blueberries

View all →
Myrtilles sauvages a NOVA 1
Myrtilles sauvages
Picard · 450 g
46 kcal
0.6 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Arándanos enteros a NOVA 1
Arándanos enteros
Mercadona · 300 g
52 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Blueberries a NOVA 1
Blueberries
Four Seasons
45 kcal
0.6 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Blueberries a NOVA 1
Blueberries
Four Seasons · 400g
45 kcal
0.3 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Heidelbeeren a
Heidelbeeren
Freshona · 500 gram
56 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Frozen blueberries
Blueberries a NOVA 1
Blueberries
Tesco
61 kcal
0.5 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan

More from Winco Foods

View all →
Purified Drinking Water b NOVA 1
Purified Drinking Water
Winco Foods
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Golden Sweet Corn whole kernel c NOVA 3
Golden Sweet Corn whole kernel
Winco Foods · 432g
48 kcal
0.8 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Tomatoes, Diced a NOVA 3
Tomatoes, Diced
Winco Foods · 411g
21 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Pretzel sticks e NOVA 3
Pretzel sticks
Winco Foods
393 kcal
3.6 Fat g
3.6 Sugar g
3.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
100% whole grain quick cooking oats a NOVA 1
100% whole grain quick cooking oats
Winco Foods
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Creamy Peanut butter c NOVA 4
Creamy Peanut butter
Winco Foods
594 kcal
46.9 Fat g
12.5 Sugar g
1.3 Salt g
per 100 g · 21.9 g protein
Palm oil freeVegan 1 allergen