Top 10 · Updated October 2026

Highest-Protein Frozen Blueberries

Frozen blueberries: typically 0.7 g of protein per 100 g (median of 152 products). The frozen blueberries with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 120 frozen blueberries with complete data.

  1. 1 Heidelbeeren

    Heidelbeeren

    REWE · 500.0 g
    a 59 kcal 8.6 g sugar 1.3 g protein 0.6 g fat
  2. 2 Heidelbeeren

    Heidelbeeren

    Sweet Valley · 500g
    a 49 kcal 6.1 g sugar 1.1 g protein 0.9 g fat
  3. 3 Arándanos 300 gr.

    Arándanos 300 gr.

    La Cuerva · 1,99 eur.
    a NOVA 1 28 kcal 10 g sugar 1 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Blåbær Ferskfryste

    Blåbær Ferskfryste

    Rema · 400g
    a NOVA 1 51 kcal 7.5 g sugar 1 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Frozen blueberries

    Frozen blueberries

    Kirkland
    a 70 kcal 12 g sugar 1 g protein 0 g fat
  6. 6 Heidelbeeren

    Heidelbeeren

    K-Classic · 750g
    a NOVA 1 45 kcal 9.1 g sugar 0.9 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Blauwe bessen

    Blauwe bessen

    Albert Heijn Bio · 250 g
    a NOVA 1 45 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Smaakvolle blauwe bessen vriesvers

    Smaakvolle blauwe bessen vriesvers

    All Seasons · 100 gram
    a 45 kcal 9.1 g sugar 0.9 g protein 0.5 g fat
  9. 9 Tesco Blueberries

    Tesco Blueberries

    Tesco · 100g
    a NOVA 1 45 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Blueberries

    Blueberries

    Pack’d
    a 45 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

How we built this list

We ranked all published frozen blueberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen blueberries rankings

Healthiest Frozen Blueberries by Nutri-ScoreLeast Processed Frozen BlueberriesLowest-Calorie Frozen BlueberriesBest Low-Sugar Frozen Blueberries All frozen blueberries