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Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Fla…
NOVA 4
View detailsFrosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors
Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors by Harris Teeter provides 406 kcal per 100 g, with 46.9 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 406 kcal | 130 kcal | |
| Total fat | 3.1 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 87.5 g | 28 g | 10% |
| Total sugars | 46.9 g | 15 g | |
| Dietary fiber | 3.1 g | 1 g | 4% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 1.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Corn, wheat and whole grain oat flour, sugar, salt, calcium carbonate; natural orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors; vitamin c (sodium ascorbate and ascorbic acid), yellow 6, niacin (niacinamide), vitamin a palmitate, reduced iron, zinc (zinc oxide), red 40, blue 1, vitamin b12, yellow 5, folate (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d. bht (to preserve freshness).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32 g (1 cup)
- Sold in
- United States
- Barcode
- 0072036979919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors?
Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors contains 406 kcal per 100 g and about 130 kcal per serving (32 g (1 cup)).
How much sugar is in Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors?
Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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