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Frosted flakes sweetened corn cereal
Frosted flakes sweetened corn cereal provides 350 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 15 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 376 −7% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 82.1 |
| Total sugars | 35 g | 14 g | 10.8 +225% | |
| Added sugars | 5.3 g | 2.1 g | 4% | 8.2 −35% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 5 g | 2 g | 4% | 7.3 −32% |
| Salt | 1 g | 0.4 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.
- Allergens
- Gluten
Product details
- Quantity
- 15 oz
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0193476000213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted flakes sweetened corn cereal?
Frosted flakes sweetened corn cereal contains 350 kcal per 100 g and about 140 kcal per serving (1 cup (40 g)).
How much sugar is in Frosted flakes sweetened corn cereal?
Frosted flakes sweetened corn cereal has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes sweetened corn cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted flakes sweetened corn cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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