Nutrition report ready

Frosted Flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score D

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Frosted Flakes by Delhaize

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Frosted Flakes

by Delhaize in Corn flakes Barcode 5400113689843
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Frosted Flakes by Delhaize provides 382 kcal per 100 g, with 25 g of sugars and 5.5 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
25 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 376
Total fat 0.7 g 1.3 −48%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 87 g 82.1 +6%
Total sugars 25 g 10.8 +132%
Protein 5.5 g 7.3 −25%
Salt 0.7 g 1.2 −44%

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 29%
Sugars higher 16%
Salt lower 20%
Saturated fat lower 18%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400113689843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Flakes?

Frosted Flakes contains 382 kcal per 100 g.

How much sugar is in Frosted Flakes?

Frosted Flakes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Corn Flakes by Nutri-Score Highest-Protein Corn Flakes Least Processed Corn Flakes Lowest-Calorie Corn Flakes Best Low-Sugar Corn Flakes

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