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Frosted Cookies & Crème
Frosted Cookies & Crème by pop tarts provides 375 kcal per 100 g, with 38 g of sugars and 4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 360 kcal | 457 −18% | |
| Total fat | 9 g | 8.6 g | 11% | 20.3 −56% |
| Saturated fat | 3.5 g | 3.4 g | 17% | 8.8 −60% |
| Carbohydrates | 67 g | 64.3 g | 23% | 64 +5% |
| Total sugars | 38 g | 36.5 g | 28.6 +33% | |
| Added sugars | 37.5 g | 36 g | 72% | 18.5 +102% |
| Protein | 4 g | 3.8 g | 8% | 6.8 −41% |
| Salt | 1.2 g | 1.1 g | 0.7 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched fiour (wheat fiour niacin, reduced iron, vitamin b (thamin mononitrate], vitamin b2 [ribofiavin]. folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshimess) high fructose corn syrup, cocoa içión processed with alkali, bieached wheat ins s/. ición flour, corn syrup. contains 2% or less of whey, salt, modified corn starch, leavening elillos (96g) (sodium acid pyrophosphate, baking soda), caramel color, color added. cornstarch, sodium stearoyl lactylate gelatin, egg whites, natural and artificial flavor, soy lecithin. contains wheat, milk, egg and soy ingredients por envase 360 % dv /% vd* 12% 18%
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pastries (96 g)
- Sold in
- United States
- Barcode
- 0038000223167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Cookies & Crème?
Frosted Cookies & Crème contains 375 kcal per 100 g and about 360 kcal per serving (2 Pastries (96 g)).
How much sugar is in Frosted Cookies & Crème?
Frosted Cookies & Crème has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Cookies & Crème healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Cookies & Crème vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Cookies & Crème contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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