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Fromage Frais
Fromage Frais by Migros provides 288 kcal per 100 g, with 4.1 g of sugars and 4.6 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured uncured soft cheese spreadable with around 30-40% fat category and comes in a 150g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 432 kcal | 305 −6% | |
| Total fat | 28 g | 42 g | 54% | 29 |
| Saturated fat | 18 g | 27 g | 135% | 19.9 −10% |
| Carbohydrates | 4.3 g | 6.5 g | 2% | 4.1 +6% |
| Total sugars | 4.1 g | 6.2 g | 2.8 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 0.9 −59% |
| Protein | 4.6 g | 6.9 g | 14% | 7.6 −40% |
| Salt | 1.4 g | 2.1 g | 1.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Flavoured uncured soft cheese spreadable with around 30-40% fat products on Foodmetria.
Compared with other flavoured uncured soft cheese spreadable with around 30-40% fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé (pasteurisé), crème (pasteurisée), beurre, eau, lactose, sel de cuisine, persil 0,2% préparation de raifort (raifort, eau, huile de colza, sel de cuisine, acidifiant: acide citrique, antioxydant disulfite de sodium), acidifiant: acide lactique, granules d'ail 0,1%, arôme naturel de beurre, arôme naturel d'ail, vinaigre de table, poivre blanc, ferments lactiques.
- Allergens
- MilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 150 g
- Sold in
- Germany, Switzerland
- Barcode
- 7613404892435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fromage Frais?
Fromage Frais contains 288 kcal per 100 g and about 432 kcal per serving (150 g).
How much sugar is in Fromage Frais?
Fromage Frais has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fromage Frais healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fromage Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fromage Frais contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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