Frittata courgettes aneth

by Seazon 350 g in Meals Barcode 3701456310473
Average nutritional quality
Ultra-processed food

Frittata courgettes aneth by Seazon provides 127 kcal per 100 g, with 1.3 g of sugars and 7.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 350 g pack. Contains: eggs, fish, gluten, lupin, milk, sesame seeds.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 443 kcal 178 −29%
Total fat 9.9 g 34.7 g 44% 7.9 +26%
Saturated fat 4.6 g 16.1 g 81% 2.8 +66%
Carbohydrates 1.8 g 6.3 g 2% 17.8 −90%
Total sugars 1.3 g 4.6 g 3.1 −58%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.9 g 3.2 g 11% 2 −55%
Protein 7.2 g 25.2 g 50% 8.7 −18%
Salt 0.9 g 3.2 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 34%
Sugars lower 35%
Salt lower 45%
Saturated fat higher 19%
Protein top 50%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgette (50.3%), jaune d'oeuf plein air (14.1%) (oeuf), blanc d'oeuf plein air (10.7%) (oeuf), feta AOP (laits pasteurisés de vache et de brebis, origine: Gr) (6.9%) (lactose), crème (origine: Fr) (6.5%) (lactose), oignon rouge (4.9%), emmental (lait pasteurisé origine: Fr, sel, ferments lactiques, coagulant) (4.4%), aneth (1.5%), sel fin, huile d'olive bio. Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque moutarde, oeuf, poisson, soja, sulfite, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenLupinMilkSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
350 g
Serving size
350.0g
Labels & certifications
No gluten
Sold in
France
Barcode
3701456310473

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frittata courgettes aneth?

Frittata courgettes aneth contains 127 kcal per 100 g and about 443 kcal per serving (350.0g).

How much sugar is in Frittata courgettes aneth?

Frittata courgettes aneth has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frittata courgettes aneth healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frittata courgettes aneth vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frittata courgettes aneth contain?

According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Sesame seeds. It may also contain traces of celery, crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frittata courgettes aneth? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Seazon

View all →