Frittata bites

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Frittata bites by Applegate Naturals provides 218 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 119 g pack. Contains: celery, eggs, milk, pork.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bites (119 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 259 kcal 399 −45%
Total fat 14.3 g 17 g 22% 13.7 +5%
Saturated fat 6.7 g 8 g 40% 3.6 +86%
Carbohydrates 5.9 g 7 g 3% 57.5 −90%
Total sugars 0 g 0 g 18.8 −100%
Added sugars 0 g 0 g 0% 12.7 −100%
Dietary fiber 0 g 0 g 0% 5.9 −100%
Protein 16 g 19 g 38% 10.3 +55%
Salt 1.6 g 2 g 0.7 +141%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 8%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 18%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg, cottage cheese (skim milk, milk, cream, sea salt, cultures), sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Swiss cheese (pasteurized milk, cheese culture, salt, enzymes), uncured bacon (pork, water, sea salt, cane sugar, cultured celery powder), water, corn starch, butter (cream, salt), salt, guar gum, garlic powder.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsMilkPork

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
119 g
Serving size
2 bites (119 g)
Sold in
United States
Barcode
0025317314077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frittata bites?

Frittata bites contains 218 kcal per 100 g and about 259 kcal per serving (2 bites (119 g)).

How much sugar is in Frittata bites?

Frittata bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frittata bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frittata bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frittata bites contain?

According to the label data it contains: Celery, Eggs, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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