Friselle integrali

by Certossa 350 in Bakery products Barcode 4335619450684
Average nutritional quality
Processed food

Friselle integrali by Certossa provides 378 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bakery products category and comes in a 350 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 363
Total fat 2 g 12 −83%
Saturated fat 0.4 g 4.2 −90%
Carbohydrates 73 g 54.7 +33%
Total sugars 2 g 13.5 −85%
Added sugars 0 g 8.8 −100%
Dietary fiber 6 g 3.2 +88%
Protein 14 g 8 +75%
Salt 1.9 g 1.3 +47%

Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories higher 42%
Sugars lower 27%
Salt higher 26%
Saturated fat lower 13%
Protein top 4%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% farina integrale di grano tenero, farina di grano tenero "00", acqua, sale, lievito di birra. Può contenere tracce di semi di sesamo, soia, latte e senape. 100% farina integrale di grano tenero italiano

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkMustardSesame seedsSoybeans

Product details

Quantity
350
Sold in
Italy
Barcode
4335619450684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friselle integrali?

Friselle integrali contains 378 kcal per 100 g.

How much sugar is in Friselle integrali?

Friselle integrali has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Friselle integrali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Friselle integrali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Friselle integrali contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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