Frischkost Sauerkraut by Eden

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Frischkost Sauerkraut

by Eden 500 g in Sauerkrauts Barcode 4005047191052

Frischkost-Sauerkraut

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Frischkost Sauerkraut by Eden provides 27 kcal per 100 g, with 2.6 g of sugars and 2 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0 g 2.2 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 3 g 3.4 −12%
Total sugars 2.6 g 1.7 +53%
Added sugars 0 g 0.4 −100%
Dietary fiber 2 g 2.9 −32%
Protein 2 g 2.1 −5%
Salt 1.3 g 1.7 −23%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 47%
Sugars higher 19%
Salt lower 48%
Saturated fat lower 1%
Protein top 22%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl*, Meersalz, Wacholderbeeren*. *Aus kontrolliert biologischem Anbau.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001Made in Germany
Sold in
Germany
Barcode
4005047191052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkost Sauerkraut?

Frischkost Sauerkraut contains 27 kcal per 100 g.

How much sugar is in Frischkost Sauerkraut?

Frischkost Sauerkraut has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkost Sauerkraut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkost Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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