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Frischkäse
Frischkäse by milfina provides 257 kcal per 100 g, with 3 g of sugars and 7.3 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 77 kcal | 179 +43% | |
| Total fat | 24 g | 7.2 g | 9% | 14.2 +69% |
| Saturated fat | 15.7 g | 4.7 g | 24% | 9.5 +65% |
| Carbohydrates | 3 g | 0.9 g | 0% | 5.5 −45% |
| Total sugars | 3 g | 0.9 g | 4.8 −37% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 7.3 g | 2.2 g | 4% | 8.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Laktosefreier Frischkäse, Salz, Verdickungsmittel Johannisbrotkernmehl, Säureregulator Milchsäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- Austria, Germany
- Barcode
- 4099200177571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischkäse?
Frischkäse contains 257 kcal per 100 g and about 77 kcal per serving (1 portion (30 g)).
How much sugar is in Frischkäse?
Frischkäse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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