Frischkäse 30% Fett i. Tr.

by URA 250 g in Cottage cheeses Barcode 4250239113163
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Frischkäse 30% Fett i. Tr. by URA provides 144 kcal per 100 g, with 3 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 95 +52%
Total fat 8 g 3.6 +123%
Saturated fat 5 g 2.3 +118%
Carbohydrates 3 g 4 −25%
Total sugars 3 g 3.2 −7%
Added sugars 0 g 0.3 −100%
Protein 15 g 11.6 +29%
Salt 0.1 g 0.8 −88%

Category average across 663 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 4%
Sugars lower 47%
Salt lower 8%
Saturated fat higher 4%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte Milch, Milchsäurebakterien, Konservierungsstoff: Kaliumsorbat

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Germany
Barcode
4250239113163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse 30% Fett i. Tr.?

Frischkäse 30% Fett i. Tr. contains 144 kcal per 100 g.

How much sugar is in Frischkäse 30% Fett i. Tr.?

Frischkäse 30% Fett i. Tr. has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse 30% Fett i. Tr. healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse 30% Fett i. Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse 30% Fett i. Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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