Frischer Eiersalat

by Merl 175 g in Salads Barcode 4059300008519
Average nutritional quality
Ultra-processed food

Frischer Eiersalat by Merl provides 248 kcal per 100 g, with 3 g of sugars and 7.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 175 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.8 g · Moderate
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 248 kcal 177 +40%
Total fat 23 g 23 g 29% 11.7 +97%
Saturated fat 2.8 g 2.8 g 14% 2.4 +17%
Carbohydrates 3.4 g 3.4 g 1% 12.4 −73%
Total sugars 3 g 3 g 4 −25%
Added sugars 0 g 0 g 0% 1 −100%
Protein 7.5 g 7.5 g 15% 7.3
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 18%
Sugars higher 45%
Salt higher 35%
Saturated fat higher 24%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eier (55%), Rapsöl, Trinkwasser, Spargel (6%), Champignons (6%), Zucker, Weinessig, Speisesalz, Branntweinessig, Eigelb, Senfmehl, Stärke, Milcheiweiß, Tomatenmark, Apfelessig, Gewürze, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl, Xanthan), modifizierte Stärke, Dessertwein, Karamellzuckersirup, Säuerungsmittel Citronensäure, Gewürzextrakt.

Palm oil freeNot vegan
Allergens
EggsMilkMustard
May contain traces
CeleryCrustaceansFish

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
100g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
4059300008519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischer Eiersalat?

Frischer Eiersalat contains 248 kcal per 100 g and about 248 kcal per serving (100g).

How much sugar is in Frischer Eiersalat?

Frischer Eiersalat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischer Eiersalat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischer Eiersalat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischer Eiersalat contain?

According to the label data it contains: Eggs, Milk, Mustard. It may also contain traces of celery, crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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