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Frischer Blätterteig
Frischer Blätterteig by Penny provides 396 kcal per 100 g, with 1.4 g of sugars and 6.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry sheets category and comes in a 275g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 396 kcal | 378 +5% | |
| Total fat | 24 g | 24 g | 31% | 21.1 +14% |
| Saturated fat | 14 g | 14 g | 70% | 11 +27% |
| Carbohydrates | 35 g | 35 g | 13% | 39 −10% |
| Total sugars | 1.4 g | 1.4 g | 2.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 1.9 +81% |
| Protein | 6.2 g | 6.2 g | 12% | 5.9 |
| Salt | 0.6 g | 0.6 g | 0.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 305 Puff pastry sheets products on Foodmetria.
Compared with other puff pastry sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Palmfett, Ethylalkohol, Weizenstärke, Rapsöl, Weizenkleber, Speisesalz, Säuerungsmittel (Citronensäure). Kann Spuren von Milch enthalten.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 20575366
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Fiber: — → 3.53
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frischer Blätterteig?
Frischer Blätterteig contains 396 kcal per 100 g and about 396 kcal per serving (100 g).
How much sugar is in Frischer Blätterteig?
Frischer Blätterteig has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischer Blätterteig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Blätterteig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frischer Blätterteig contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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