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Frischer Bio Hafer Naturghurt Mango
Frischer Bio Hafer Naturghurt Mango by Velike! provides 86 kcal per 100 g, with 8.4 g of sugars and 1.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 325 −74% |
| Total fat | 2 g | 15.3 −87% |
| Saturated fat | 0.2 g | 3.3 −94% |
| Carbohydrates | 14.8 g | 35.2 −58% |
| Total sugars | 8.4 g | 10.3 −18% |
| Added sugars | 4 g | 3.1 +30% |
| Dietary fiber | 1.4 g | 6.2 −77% |
| Protein | 1.4 g | 10 −86% |
| Salt | 0.1 g | 1.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fermentiertes Hafererzeugnis (Wasser, 11 % Hafer*, Sonnenblumenöl*, Zitrusfasern, Sonnenblumenprotein*, Verdickungsmittel: Agar-Agar", Meersalz, Säuerungskulturen), Mango-Zubereitung (8% Mangopüree*, Zucker*, Zitrusfasern, Zitronensaftkonzentrat*)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4063608500088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischer Bio Hafer Naturghurt Mango?
Frischer Bio Hafer Naturghurt Mango contains 86 kcal per 100 g.
How much sugar is in Frischer Bio Hafer Naturghurt Mango?
Frischer Bio Hafer Naturghurt Mango has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frischer Bio Hafer Naturghurt Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Bio Hafer Naturghurt Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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