View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frischeiwaffeln
Frischeiwaffeln by Gut & Günstig provides 460 kcal per 100 g, with 34 g of sugars and 7.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bruxelles-style plain waffles category and comes in a 250g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 97 kcal | 449 | |
| Total fat | 25 g | 5.3 g | 7% | 24.7 |
| Saturated fat | 5.6 g | 1.2 g | 6% | 7.6 −26% |
| Carbohydrates | 51 g | 10.7 g | 4% | 48.2 +6% |
| Total sugars | 34 g | 7.1 g | 30.6 +11% | |
| Added sugars | 12.5 g | 2.6 g | 5% | 26.9 −53% |
| Protein | 7.1 g | 1.5 g | 3% | 7.8 −8% |
| Salt | 0.8 g | 0.2 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Bruxelles-style plain waffles products on Foodmetria.
Compared with other bruxelles-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ZUTÄTEN: T32% Eier, Zucker, Weizenmehl, Rapso, Palmtett, Sojamen), |Feuchthaltemittel: Sorbit; Magermilchpulver, Speiseslz, Emv gator: Lecithine (enthãlt Soja); natürliches Aroma. DURCHSCHNITTLICHE pro pro Waffel % RM pro (ca. 219)Waffel (ca. 210) 5% NÄHRWERTE 100 g Brennwert kJ/kcal Fett 394/94 4,89 1874/448 23,0g1 79 davon: - gesättigte Fettsãuren Kohlentydrate davon: - Zucker Elweiß Salz "Referenzmenge für einen durchschnittlichen Erwachsenen (8400 KJ/2000 kcal) Frischeiwaffeln 250g: 12 Waffeln à ca. 219 6,0g 51,0g 1,39 10,79 6% 4% 32,0g 8,0g 0,73g 6,7g 1,7g 0,15g 7% 3% 3% ostenfrei auS dem dt. Fest - und Mobifunknetz) EDEKA KUNDEN - UND ERNĀHRUNGSSERVICE; 0800 333 5211 oder . 0 formationen zu den abgebildeten Siegeln finden Sie auf edeka.delsiegel
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 21g
- Sold in
- Germany
- Barcode
- 4311501686508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frischeiwaffeln?
Frischeiwaffeln contains 460 kcal per 100 g and about 97 kcal per serving (21g).
How much sugar is in Frischeiwaffeln?
Frischeiwaffeln has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frischeiwaffeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischeiwaffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischeiwaffeln contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4 More bruxelles-style plain waffles
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Gut & Günstig
View all →
a 
e NOVA 2 
a NOVA 4 
b NOVA 3 
a NOVA 1 
b NOVA 1