Frische Bio-Heumilch by Demeter

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frische Bio-Heumilch

by Demeter 1L in Cow milks Barcode 9120099700092
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Frische Bio-Heumilch by Demeter provides 69 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Cow milks category and comes in a 1L pack.

Nutrient levels per 100 ml

Fat
4 g · Moderate
Saturated fat
2.6 g · High
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 69 kcal 54 +28%
Total fat 4 g 2.3 +73%
Saturated fat 2.6 g 1.5 +73%
Total sugars 4.8 g 4.8
Protein 3.3 g 3.4
Salt 0.1 g 0.2 −29%

Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories higher 3%
Sugars higher 46%
Salt higher 45%
Saturated fat higher 4%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1L
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Austria
Barcode
9120099700092

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frische Bio-Heumilch?

Frische Bio-Heumilch contains 69 kcal per 100 ml.

How much sugar is in Frische Bio-Heumilch?

Frische Bio-Heumilch has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Frische Bio-Heumilch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frische Bio-Heumilch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cow Milks by Nutri-Score Highest-Protein Cow Milks Least Processed Cow Milks Lowest-Calorie Cow Milks Best Low-Sugar Cow Milks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Le Lait demi écrémé b
Le Lait demi écrémé
Jaouda · 500 ml
45 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 ml · 3.1 g protein
Nutri-Score B vs Cno sugar−62% saturated fat
Leche Semidesnatada b NOVA 1
Leche Semidesnatada
Unknown brand · 1 l
45 kcal
1.5 Fat g
4.7 Sugar g
0 Salt g
per 100 ml · 3.2 g protein
Nutri-Score B vs C−62% saturated fatno salt
Leche fibra natural a NOVA 1
Leche fibra natural
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 LITRO
51 kcal
1.5 Fat g
4.6 Sugar g
0.2 Salt g
per 100 ml · 2.8 g protein
Nutri-Score A vs C−62% saturated fat
K-Vreau din Romania Lapte de consum 1,5% b
K-Vreau din Romania Lapte de consum 1,5%
K-Vreau din Romania · 1 l,
44 kcal
1.5 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 3 g protein
Nutri-Score B vs C−62% saturated fatno salt

More cow milks

View all →
Le Lait demi écrémé b
Le Lait demi écrémé
Jaouda · 500 ml
45 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 ml · 3.1 g protein
Cow milks
Leche Semi desnatada b NOVA 1
Leche Semi desnatada
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l
46 kcal
1.6 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Lait UHT 1/2 écrémé Bleu Blanc Coeur b NOVA 1
Lait UHT 1/2 écrémé Bleu Blanc Coeur
U · 1 l
45 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Leche semidesnatada b NOVA 1
Leche semidesnatada
Mercadona · 1 l
46 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Leche entera c NOVA 1
Leche entera
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 L
63 kcal
3.6 Fat g
4.6 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Прясно краве мляко 3,7% c NOVA 1
Прясно краве мляко 3,7%
Olympus · 1 л
65 kcal
3.7 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegetarian 1 allergen

More from Demeter

View all →
Bio Kefir b
Bio Kefir
Demeter · 400 g
46 kcal
1.6 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Kefir
Tomaten - Tomates séchées c
Tomaten - Tomates séchées
Demeter · 190g
144 kcal
13 Fat g
1.4 Sugar g
2.5 Salt g
per 100 g · 1.2 g protein
VeganVegetarian
Brezel Kinder Dinkel d NOVA 3
Brezel Kinder Dinkel
Demeter · 125g
406 kcal
6.8 Fat g
1 Sugar g
2.8 Salt g
per 100 g · 12.7 g protein
1 allergen
Skyr a
Skyr
Demeter · 500 g
56 kcal
0.2 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Plain skyrs
Pizza Stangen mit Tomate und Käse d NOVA 3
Pizza Stangen mit Tomate und Käse
Demeter · 75g
416 kcal
9.2 Fat g
1.5 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Apfelmus a NOVA 1
Apfelmus
Demeter · 750 g
51 kcal
0.1 Fat g
10.1 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan