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Fries Suikerbrood
Wit Tarwesuikerbrood
Fries Suikerbrood by Lidl provides 301 kcal per 100 g, with 32.5 g of sugars and 7.2 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 700 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 105 kcal | 363 −17% | |
| Total fat | 1.5 g | 0.5 g | 1% | 12 −88% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 4.2 −83% |
| Carbohydrates | 63.8 g | 22.3 g | 8% | 54.7 +17% |
| Total sugars | 32.5 g | 11.4 g | 13.5 +141% | |
| Dietary fiber | 1.8 g | 0.6 g | 2% | 3.2 −43% |
| Protein | 7.2 g | 2.5 g | 5% | 8 −10% |
| Salt | 0.8 g | 0.3 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% _tarwebloem_, 30% suiker, water, bakkersgist, dextrose, _tarwegluten_, _sojabloem_, gejodeerd zout (zout, kaliumjodide), _tarwezetmeel_, emulgatoren: mono en diglyceriden van vetzuren natriumstearoyl-2-lactylaat, mono - en diglyceriden van vetzuren veresterd met monoacetyl - en diacetylwijnsteenzuur; kaneel, koolzaadolie, meelverbeteraar: ascorbinezuur; citroenaroma, 0,01% _tarwemoutmeel_.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSesame seedsAndere glutenbevattende granen
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 gram
- Serving size
- 35 gram
- Sold in
- Netherlands
- Barcode
- 4056489145950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fries Suikerbrood?
Fries Suikerbrood contains 301 kcal per 100 g and about 105 kcal per serving (35 gram).
How much sugar is in Fries Suikerbrood?
Fries Suikerbrood has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fries Suikerbrood healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fries Suikerbrood contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds, andere glutenbevattende granen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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