Fries Roggebrood

by Goud Gebakken in Breads Barcode 4065019002571
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Fries Roggebrood by Goud Gebakken provides 210 kcal per 100 g, with 4.9 g of sugars and 6 g of protein. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
4.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 117 kcal 286 −27%
Total fat 2.1 g 1.2 g 2% 5.3 −60%
Saturated fat 0.3 g 0.2 g 1% 1 −69%
Carbohydrates 37 g 20.5 g 7% 48.4 −24%
Total sugars 4.9 g 2.7 g 4.6 +7%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.7 g 4.8 g 17% 4.5 +93%
Protein 6 g 3.3 g 7% 9.6 −37%
Salt 2.3 g 1.2 g 1.3 +75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars higher 30%
Salt higher 6%
Saturated fat lower 46%
Protein top 91%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55.5g
Sold in
Germany
Barcode
4065019002571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fries Roggebrood?

Fries Roggebrood contains 210 kcal per 100 g and about 117 kcal per serving (55.5g).

How much sugar is in Fries Roggebrood?

Fries Roggebrood has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fries Roggebrood healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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