Nutrition report ready
Fried ladies finger (okra) cooked in a spicy gravy
Nutri-Score C NOVA 3
View detailsFried ladies finger (okra) cooked in a spicy gravy
Fried ladies finger (okra) cooked in a spicy gravy by Haldiram Snacks Pvt. Ltd. provides 240 kcal per 100 g, with 0 g of sugars and 2.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pack (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 360 kcal | 178 +35% | |
| Total fat | 20 g | 30 g | 38% | 7.9 +154% |
| Saturated fat | 4 g | 6 g | 30% | 2.8 +44% |
| Carbohydrates | 12 g | 18 g | 7% | 17.8 −33% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 2.7 g | 4.1 g | 15% | 2 +34% |
| Protein | 2.7 g | 4 g | 8% | 8.8 −69% |
| Salt | 1.1 g | 1.7 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra (45%), onion, sunflower oil, tomato, butter, cashew nut, ginger, garlic, salt, green chilli, coriander powder, cumin powder, red chilli powder, milk, cream, sugar, turmeric powder, dried fenugreek leaves, mango powder.
- Allergens
- MilkNuts
Product details
- Serving size
- 1/2 pack (150 g)
- Sold in
- United States
- Barcode
- 8904063230546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried ladies finger (okra) cooked in a spicy gravy?
Fried ladies finger (okra) cooked in a spicy gravy contains 240 kcal per 100 g and about 360 kcal per serving (1/2 pack (150 g)).
How much sugar is in Fried ladies finger (okra) cooked in a spicy gravy?
Fried ladies finger (okra) cooked in a spicy gravy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried ladies finger (okra) cooked in a spicy gravy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried ladies finger (okra) cooked in a spicy gravy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fried ladies finger (okra) cooked in a spicy gravy contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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