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Samosa
Samosa by Haldiram Snacks Pvt. Ltd. provides 510 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Samosas category and comes in a 200 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 77 kcal | 230 +121% | |
| Total fat | 33.3 g | 5 g | 6% | 10.3 +224% |
| Saturated fat | 6.7 g | 1 g | 5% | 2 +243% |
| Carbohydrates | 46.7 g | 7 g | 3% | 26.3 +78% |
| Total sugars | 0 g | 0 g | 4.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 6.7 g | 1 g | 2% | 7.9 −15% |
| Salt | 2.2 g | 0.3 g | 1.2 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Samosas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Refined wheat flour (57%), vegetable oil (palmolein), split mung bean (4%), cashew nuts (2%), raisins (2%), sugar powder, salt, red chili powder, aniseed, black pepper powder, coriander, cardamom powder, mango powder, cumin, black cumin
- Allergens
- GlutenNuts
Product details
- Quantity
- 200 g
- Serving size
- 1 piece (15 g)
- Sold in
- United States
- Barcode
- 8904063200402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Samosa?
Samosa contains 510 kcal per 100 g and about 77 kcal per serving (1 piece (15 g)).
How much sugar is in Samosa?
Samosa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Samosa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Samosa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Samosa contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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