View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
H&M Eat Ltd - Vegetable Samosa
Vegetable samosa
H&M Eat Ltd - Vegetable Samosa by H&M Eats provides 297 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Samosas category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 230 +29% |
| Total fat | 13.9 g | 10.3 +35% |
| Saturated fat | 1.2 g | 2 −39% |
| Carbohydrates | 33.4 g | 26.3 +27% |
| Total sugars | 0 g | 4.2 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0 g | 2.6 −100% |
| Protein | 5.9 g | 7.9 −25% |
| Salt | 1.1 g | 1.2 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Samosas products on Foodmetria.
Compared with other samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasty (27.2%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Soya Bean (GM) Oil (6.6%),, Veg Samosa Filling (66.2%) (Potatoes, Onions, Carrots, Green Peas, Soy bean (GM) Oil, Cabbage, Spice Blend (Salt, Coriander Powder, Cumin Powder, Gharam Masala, Black Pepper, Red Chilli Powder, Samosa Spice Mix, Kasuri Meth, Crushed Chilies), Spring Onions, Fresh Coriander).
- Allergens
- GlutenSoybeans
Product details
- Sold in
- United Kingdom
- Barcode
- 5000820000070
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in H&M Eat Ltd - Vegetable Samosa?
H&M Eat Ltd - Vegetable Samosa contains 297 kcal per 100 g.
How much sugar is in H&M Eat Ltd - Vegetable Samosa?
H&M Eat Ltd - Vegetable Samosa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is H&M Eat Ltd - Vegetable Samosa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does H&M Eat Ltd - Vegetable Samosa contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More samosas
View all →
d NOVA 4 
c NOVA 4 
b NOVA 3 
d NOVA 4 
c 
c