Fresh miso ramen meal

in Soups Barcode 0035971651227
Poor nutritional quality
Ultra-processed food

Fresh miso ramen meal provides 178 kcal per 100 g, with 4.7 g of sugars and 5.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 bowl (107 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 191 kcal 136 +31%
Total fat 4.2 g 4.5 g 6% 5 −16%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 29 g 31 g 11% 17.2 +68%
Total sugars 4.7 g 5 g 3.6 +31%
Added sugarsUSDA 1.9 g 2 g 4% 1.4 +36%
Dietary fiber 2.8 g 3 g 11% 2.4 +16%
Protein 5.6 g 6 g 12% 5.7
Salt 2.8 g 3 g 2.4 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 26%
Sugars higher 20%
Salt higher 20%
Saturated fat lower 1%
Protein top 28%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ramen noodles (wheat flour, water, canola oil, potato starch, salt, potassium carbonate), fresh vegetables (napa cabbage, carrot, red cabbage, green onions), broth base (soybean paste (water, soybeans, rice, salt, ethyl alcohol), water, sugar, soybean paste (water, soybeans, rice, salt, ethyl alcohol), soybean oil, crushed garlic (garlic, citric acid), roasted white sesame paste (white sesame seeds), salt, soybean oil, ginger puree (ginger, water, salt, citric acid), sauteed onion powder mix (onion powder, roasted onion (onion, palm oil), fructose, glucose, caramel, potato starch, rapeseed oil, polyglycerol esters of fatty acid, lecithin (soy), monoglyceride citrate), hydrolyzed vegetable protein (hydrolyzed, soy protein, safflower oil), yeast extract, autolyzed yeast, yeast extract, crushed white sesame seeds, orange juice concentrate, sichuan peppercorn flavor oil (soybean oil, natural sichuan peppercorn flavors), ginger ground, natural flavor(safflower oil, natural flavors), red pepper powder, black pepper ground), dried mushrooms.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 bowl (107 g)
Sold in
United States
Barcode
0035971651227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh miso ramen meal?

Fresh miso ramen meal contains 178 kcal per 100 g and about 191 kcal per serving (1/2 bowl (107 g)).

How much sugar is in Fresh miso ramen meal?

Fresh miso ramen meal has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh miso ramen meal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fresh miso ramen meal contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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