Fresh Grapefruit

by USDA Varies in Grapefruits Barcode 2000000125314

Fresh Grapefruit

Very good nutritional quality
Unprocessed or minimally processed

Fresh Grapefruit by USDA provides 42 kcal per 100 g, with 6.4 g of sugars and 0.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Grapefruits category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 52 kcal 53 −21%
Total fat 0.2 g 0.2 g 0% 1.1 −85%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 10.4 g 13 g 5% 9.2 +13%
Total sugars 6.4 g 8 g 6.8 −7%
Dietary fiber 1.6 g 2 g 7% 0.8 +90%
Protein 0.7 g 0.9 g 2% 1.3 −43%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Grapefruits products on Foodmetria.

Compared with other grapefruits

Calories higher 36%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 36%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grapefruit

Palm oil freeVeganVegetarian

Product details

Quantity
Varies
Serving size
125 g
Sold in
United States
Barcode
2000000125314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Grapefruit?

Fresh Grapefruit contains 42 kcal per 100 g and about 52 kcal per serving (125 g).

How much sugar is in Fresh Grapefruit?

Fresh Grapefruit has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fresh Grapefruit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh Grapefruit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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