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Grapefruit
Grapefruit provides 49 kcal per 100 g, with 8.2 g of sugars and 0.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Grapefruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 53 −7% |
| Total fat | 0.3 g | 1.1 −71% |
| Saturated fat | 0 g | 0 +57% |
| Carbohydrates | 9.9 g | 9.2 +8% |
| Total sugars | 8.2 g | 6.8 +19% |
| Added sugars | 0 g | 7.3 −100% |
| Dietary fiber | 1 g | 0.8 +17% |
| Protein | 0.3 g | 1.3 −75% |
| Salt | 0 g | 0 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Grapefruits products on Foodmetria.
Compared with other grapefruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grapefruit
Product details
- Sold in
- Germany
- Barcode
- 4260718531203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grapefruit?
Grapefruit contains 49 kcal per 100 g.
How much sugar is in Grapefruit?
Grapefruit has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grapefruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grapefruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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