Comparison
Pomelo Rouge Star Ruby vs Grapefruit
Overall, Pomelo Rouge Star Ruby has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomelo Rouge Star Ruby | Grapefruit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 40 kcal | 49 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.6 g | 8.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 1 g |
| Protein | 0.3 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomelo Rouge Star Ruby has 19% fewer calories (40 kcal vs 49 kcal).
- Pomelo Rouge Star Ruby has 19% less sugar (6.6 g vs 8.2 g).
Ingredients
Pomelo Rouge Star Ruby
POMELO ROUGE
Grapefruit
Grapefruit
FAQ
Which is healthier: Pomelo Rouge Star Ruby or Grapefruit?
Overall, Pomelo Rouge Star Ruby has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomelo Rouge Star Ruby has fewer calories: 40 kcal versus 49 kcal per 100 g.
Which has less sugar?
Pomelo Rouge Star Ruby has less sugar: 6.6 g versus 8.2 g per 100 g.