Comparison

Sweet, Tree Ripened Texas Red Grapefruit vs Pomelo Rouge Star Ruby

Overall, Sweet, Tree Ripened Texas Red Grapefruit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Sweet, Tree Ripened Texas Red Grapefruit

Sweet, Tree Ripened Texas Red Grapefruit

Winter Sweetz
a NOVA 1
Pomelo Rouge Star Ruby

Pomelo Rouge Star Ruby

Instant Bio · 2
a NOVA 1

Nutrition per 100 g

NutrientSweet, Tree Ripened Texas Re...Pomelo Rouge Star Ruby
Nutri-Score a a
NOVA group 1 1
Calories 42 kcal 40 kcal
Fat 0.1 g 0.3 g
Saturated fat 0 g 0 g
Sugars 6.9 g 6.6 g
Salt 0 g 0 g
Fiber 1.6 g 0.8 g
Protein 0.8 g 0.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sweet, Tree Ripened Texas Red Grapefruit has 51% more fiber (1.6 g vs 0.8 g).
  • Sweet, Tree Ripened Texas Red Grapefruit has 68% more protein (0.8 g vs 0.3 g).

Ingredients

Sweet, Tree Ripened Texas Red Grapefruit

Grapefruit

Pomelo Rouge Star Ruby

POMELO ROUGE

FAQ

Which is healthier: Sweet, Tree Ripened Texas Red Grapefruit or Pomelo Rouge Star Ruby?

Overall, Sweet, Tree Ripened Texas Red Grapefruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pomelo Rouge Star Ruby has fewer calories: 40 kcal versus 42 kcal per 100 g.

Which has less sugar?

Pomelo Rouge Star Ruby has less sugar: 6.6 g versus 6.9 g per 100 g.

More comparisons

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