Top 10 · Updated October 2026

Lowest-Calorie Grapefruits

The 10 lightest grapefruits products on this list range from 17 to 210 kcal per 100 g. The grapefruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 grapefruits with complete data.

1

Zumo de pomelo sin azúcares añadidos - Hacendado

Mercadona

b 17 kcal 3.6 g sugar 0.2 g protein 0 g fat
2

Fever tree

Fever Tree · 250 ml

b NOVA 4 26 kcal 6.1 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Citrus Salad

Del Monte · 121 g

a NOVA 4 37 kcal 5.8 g sugar 0.8 g protein 0 g fat

Also: Palm oil free
4

Pomelo BIO

Terre de BIO

a NOVA 1 40 kcal 6.6 g sugar 0.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Pomelos

Lisan · 1 Kg

a NOVA 1 40 kcal 6.6 g sugar 0.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Pomelo Rouge Star Ruby

Instant Bio · 2

a NOVA 1 40 kcal 6.6 g sugar 0.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Pomelo

a NOVA 1 40 kcal 6.6 g sugar 0.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Sweet, Tree Ripened Texas Red Grapefruit

Winter Sweetz

a NOVA 1 42 kcal 6.9 g sugar 0.8 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Grapefruit

a NOVA 1 49 kcal 8.2 g sugar 0.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Pomelo

Honey Pomelos

a 210 kcal 12 g sugar 10 g protein 10 g fat

How we built this list

We ranked all published grapefruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More grapefruits rankings

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