Fresh 3.5% Fat Milk

by Avonmore 2.75 L in Milks Barcode 5011056021869

Full fat milk

Average nutritional quality
Green-Score
d
Environmental impact estimate

Fresh 3.5% Fat Milk by Avonmore provides 64 kcal per 100 ml, with 4.7 g of sugars and 3.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category and comes in a 2.75 L pack.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 64 kcal 128 kcal 76 −15%
Total fat 3.5 g 7 g 9% 2.7 +30%
Saturated fat 2.2 g 4.4 g 22% 1.6 +36%
Carbohydrates 4.7 g 9.4 g 3% 8.5 −44%
Total sugars 4.7 g 9.4 g 7.8 −40%
Protein 3.4 g 6.8 g 14% 4.1 −18%
Salt 0.1 g 0.2 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 36%
Sugars lower 21%
Salt lower 30%
Saturated fat higher 21%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2.75 L
Serving size
200 ml
Sold in
Ireland
Barcode
5011056021869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh 3.5% Fat Milk?

Fresh 3.5% Fat Milk contains 64 kcal per 100 ml and about 128 kcal per serving (200 ml).

How much sugar is in Fresh 3.5% Fat Milk?

Fresh 3.5% Fat Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fresh 3.5% Fat Milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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