Nutrition report ready

French twirl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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French twirl

in Pastries Barcode 0012900003302
Bad nutritional quality
Ultra-processed food

French twirl provides 544 kcal per 100 g, with 26.3 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
35.1 g · High
Saturated fat
17.5 g · High
Sugars
26.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 twirl (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 544 kcal 310 kcal 388 +40%
Total fat 35.1 g 20 g 26% 17.8 +97%
Saturated fat 17.5 g 10 g 50% 7.5 +135%
Carbohydrates 50.9 g 29 g 11% 51
Total sugars 26.3 g 15 g 25.8
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 3.5 g 2 g 4% 5.7 −38%
Salt 0.4 g 0.2 g 0.6 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 4%
Sugars higher 47%
Salt lower 37%
Saturated fat higher 6%
Protein top 85%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable shortening (palm oil, hydrogenated soybean, soybean oil, hydrogenated palm oil, mono and diglycerides, polysorbate 60, tbhq and citric acid added to preserve flavor), sugar, bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: annatto color, guar gum, modified-potato starch, modified-corn starch, natural & artificial vanilla flavor, polysorbate 60 (emulsifier), salt, sodium propionate (preservative).

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 twirl (57 g)
Sold in
United States
Barcode
0012900003302

Prices reported by shoppers

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Frequently asked questions

How many calories are in French twirl?

French twirl contains 544 kcal per 100 g and about 310 kcal per serving (1 twirl (57 g)).

How much sugar is in French twirl?

French twirl has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is French twirl healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does French twirl contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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