Nutrition report ready

French Sourdough

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this BREAD ALONE product.

NOVA 3

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French Sourdough

by BREAD ALONE 22 oz in Breads Barcode 0040345000655
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Processed food

French Sourdough by BREAD ALONE provides 256 kcal per 100 g, with 1.2 g of sugars and 10.3 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 100 kcal 286 −10%
Total fat 1.3 g 0.5 g 1% 5.3 −76%
Saturated fat 0.2 g 0.1 g 1% 1 −76%
Carbohydrates 53.9 g 21 g 8% 48.4 +11%
Total sugars 1.2 g 0.5 g 4.6 −74%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.6 g 1 g 4% 4.5 −43%
Protein 10.3 g 4 g 8% 9.6 +7%
Salt 1.4 g 0.5 g 1.3 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 39%
Sugars lower 18%
Salt higher 24%
Saturated fat lower 44%
Protein top 29%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, filtered water, organic whole spelt flour, organic whole wheat flour, salt

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
22 oz
Serving size
1 slice (39 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0040345000655

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Sourdough?

French Sourdough contains 256 kcal per 100 g and about 100 kcal per serving (1 slice (39 g)).

How much sugar is in French Sourdough?

French Sourdough has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French Sourdough healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Sourdough vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does French Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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