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Whole Wheat Sourdough
Whole Wheat Sourdough by BREAD ALONE provides 231 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 90 kcal | 286 −19% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.7 g | 19 g | 7% | 48.4 |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.1 g | 2 g | 7% | 4.5 +13% |
| Protein | 10.3 g | 4 g | 8% | 9.6 +7% |
| Salt | 1.4 g | 0.5 g | 1.3 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic whole wheat flour, organic wheat flour, organic whole dark rye flour, salt., Contains wheat. May contain egg, soy, and tree nuts.
- Allergens
- Gluten
- May contain traces
- EggsNutsSoybeans
Product details
- Quantity
- 22 oz
- Serving size
- 39g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0040345000051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Sourdough?
Whole Wheat Sourdough contains 231 kcal per 100 g and about 90 kcal per serving (39g).
How much sugar is in Whole Wheat Sourdough?
Whole Wheat Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Sourdough healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Sourdough contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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