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Whole grain health bread
Whole grain health bread by BREAD ALONE provides 257 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 90 kcal | 286 −10% | |
| Total fat | 7.1 g | 2.5 g | 3% | 5.3 +35% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 45.7 g | 16 g | 6% | 48.4 −6% |
| Total sugars | 2.9 g | 1 g | 4.6 −38% | |
| Added sugars | 2.9 g | 1 g | 2% | 2.6 +9% |
| Dietary fiber | 8.6 g | 3 g | 11% | 4.5 +89% |
| Protein | 8.6 g | 3 g | 6% | 9.6 −10% |
| Salt | 1.1 g | 0.4 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, organic whole wheat sourdough, organic honey, organic sesame seeds, organic sunflower seeds, organic flax seeds, sea salt, and yeast.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 22 oz
- Serving size
- 1 portion (35 g)
- Sold in
- United States
- Barcode
- 0040345000990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain health bread?
Whole grain health bread contains 257 kcal per 100 g and about 90 kcal per serving (1 portion (35 g)).
How much sugar is in Whole grain health bread?
Whole grain health bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain health bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain health bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain health bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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