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French Onion Soup
French Onion Soup by Asda Extra Special provides 40 kcal per 100 g, with 2.8 g of sugars and 2.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 600g pack. Contains: beef, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 120 kcal | 137 −71% | |
| Total fat | 1 g | 3 g | 4% | 5 −80% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 2.1 −81% |
| Carbohydrates | 5.2 g | 15.6 g | 6% | 17.2 −70% |
| Total sugars | 2.8 g | 8.4 g | 3.6 −22% | |
| Added sugars | 1.4 g | 4.3 g | 9% | 1.4 |
| Dietary fiber | 0.6 g | 1.8 g | 6% | 2.4 −75% |
| Protein | 2.4 g | 7.2 g | 14% | 5.7 −58% |
| Salt | 0.5 g | 1.6 g | 2.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Onions (32%), White Wine (4%), Beef Bouillon [Beef Stock, St, Water, Beef, Tomato Purée. Caramelised Sugar, Maltodextrin], Cornflour, Seasoned Chicken Stock [Chicken Stock, Salt], Dijon Mustard [Water Mustard Powder, Spirit Vinegar, Mustard Bran, Salt, Spices], Garlic Purée, Sugar, Yeast Extract, Palm Oil, Red Wine Vinegar, Thyme, Wheat Flour, Bay Leaf, Salt.
- Allergens
- BeefGlutenMustard
Product details
- Quantity
- 600g
- Serving size
- 300g
- Sold in
- United Kingdom
- Barcode
- 5054781965138
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion Soup?
French Onion Soup contains 40 kcal per 100 g and about 120 kcal per serving (300g).
How much sugar is in French Onion Soup?
French Onion Soup has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Onion Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Soup contain?
According to the label data it contains: Beef, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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