French Onion Dip
French Onion Dip by Shoprite provides 583 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 583 kcal | 175 kcal | 194 +200% | |
| Total fat | 50 g | 15 g | 19% | 12.8 +289% |
| Saturated fat | 33.3 g | 10 g | 50% | 2.4 +1272% |
| Carbohydrates | 22.2 g | 6.7 g | 2% | 16.2 +37% |
| Total sugars | 11.1 g | 3.3 g | 9.8 +13% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +293% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURISED GRADE A NONFAT MILK, CREAM, SALT, DEHYDRATED ONION, HYDRATED SOY PROTEIN, SUGAR, DEXTROSE, PARSLEY, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE (FOR FRESHNESS), ENZYME.
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0041190455430
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion Dip?
French Onion Dip contains 583 kcal per 100 g and about 175 kcal per serving (30g).
How much sugar is in French Onion Dip?
French Onion Dip has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Onion Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Dip contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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