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French Onion
French Onion by Credo provides 143 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dips category and comes in a 9 oz (255g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 40 kcal | 202 −29% | |
| Total fat | 7.1 g | 2 g | 3% | 15.7 −54% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 14.3 g | 4 g | 1% | 11.5 +25% |
| Total sugars | 3.6 g | 1 g | 6.6 −46% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.5 +135% |
| Protein | 7.1 g | 2 g | 4% | 3.1 +129% |
| Salt | 2.8 g | 0.8 g | 1.6 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 9 oz (255g)
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- No glutenNo GMOsNo milkNo soyNon GMO project
- Sold in
- United States, world
- Barcode
- 0810002320071
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion?
French Onion contains 143 kcal per 100 g and about 40 kcal per serving (2 Tbsp (28 g)).
How much sugar is in French Onion?
French Onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Onion healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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