French Fries

by Cascadian Farm 85 g in Undefined Barcode 0021908500263
Good nutritional quality
Unprocessed or minimally processed

French Fries by Cascadian Farm provides 161 kcal per 100 g, with 1.4 g of sugars and 2.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 137 kcal 250 −36%
Total fat 6.2 g 5.3 g 7% 13.7 −55%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 23.5 g 20 g 7% 22.8
Total sugars 1.4 g 1.2 g 10.4 −87%
Dietary fiber 2.8 g 2.4 g 9% 4.8 −41%
Protein 2.8 g 2.3 g 5% 11.6 −76%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 47%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 64%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC POTATOES, CANOLA OIL, APPLE JUICE CONCENTRATE (TO PROMOTE OVEN BROWNING), CITRIC ACID (TO PRESERVE NATURAL POTATO COLOR).

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
0021908500263

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Fries?

French Fries contains 161 kcal per 100 g and about 137 kcal per serving (85g).

How much sugar is in French Fries?

French Fries has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French Fries healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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