Nutrition report ready
Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries
Nutri-Score E NOVA 4
View detailsFreeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries
Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries by simple truth provides 467 kcal per 100 g, with 50 g of sugars and 6.7 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz/142 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 15 g | 4.5 g | 23% | 6.8 +122% |
| Carbohydrates | 63.3 g | 19 g | 7% | 48.9 +30% |
| Total sugars | 50 g | 15 g | 18.7 +167% | |
| Added sugarsUSDA | 40 g | 12 g | 24% | 8.8 +354% |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [Emulsifier], Vanilla), Freeze-Dried Blueberries, Natural Flavor, Arabic Gum, Sugar, Confectioner'S Glaze.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz/142 g
- Serving size
- 15 pieces (30 g)
- Sold in
- United States
- Barcode
- 0011110033192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries?
Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries contains 467 kcal per 100 g and about 140 kcal per serving (15 pieces (30 g)).
How much sugar is in Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries?
Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Freeze-Dried Blueberries In Dark Chocolate, Freeze-Dried Blueberries contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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