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Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy che…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar

14oz in Pasta dishes Barcode 0842798104252
Poor nutritional quality
Ultra-processed food

Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar provides 323 kcal per 100 g, with 3 g of sugars and 12.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 14oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 320 kcal 262 +23%
Total fat 10.1 g 10 g 13% 6.1 +65%
Saturated fat 3.5 g 3.5 g 18% 2.2 +60%
Carbohydrates 44.4 g 44 g 16% 39.9 +11%
Total sugars 3 g 3 g 4.6 −34%
Dietary fiber 1 g 1 g 4% 2.5 −60%
Protein 12.1 g 12 g 24% 9.5 +27%
Salt 2.2 g 2.2 g 1.5 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2209 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 44%
Sugars lower 46%
Salt higher 19%
Saturated fat higher 21%
Protein top 24%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product: wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid; cheddar cheese sauce: cheddar cheese (milk, cheese culture, salt, enzymes), water, whey, canola oil, sodium phosphate, salt, whey protein concentrate, contains less than 2% or less of each of the following: milk, skim milk, sodium alginate, lactic acid, sorbic acid (preservative), cheese culture, apocarotenal (color), enzymes.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14oz
Serving size
3 1/2 onz (99 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0842798104252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar?

Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar contains 323 kcal per 100 g and about 320 kcal per serving (3 1/2 onz (99 g)).

How much sugar is in Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar?

Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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