Freecassee

by Veganz 400 g in Meals Barcode 4251725801403
Average nutritional quality
Ultra-processed food

Freecassee by Veganz provides 126 kcal per 100 g, with 0.9 g of sugars and 4.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400 g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 504 kcal 178 −29%
Total fat 3.7 g 14.8 g 19% 7.9 −53%
Saturated fat 0.4 g 1.6 g 8% 2.8 −86%
Carbohydrates 19 g 76 g 28% 17.8 +7%
Total sugars 0.9 g 3.6 g 3.1 −71%
Protein 4.5 g 18 g 36% 8.7 −49%
Salt 0.8 g 3.3 g 1.2 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 33%
Sugars lower 25%
Salt lower 39%
Saturated fat lower 15%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vařená rýže (47%), omáčka (43%) (pitná voda, zelenina v různém poměru (9%) (mrkev, hrášek, chřest), SÓJOVÁ alternativa smetany na vaření (pitná voda, slunečnicový olej, SÓJOVÉ boby loupané, cukr, emulgátor: estery sacharózy s mastnými kyselinami, stabilizátory: xanthan, guma guar mouka, karagenan; jedlá mořská sůl, aroma), cibule, žampiony (1%), řepkový olej, modifikovaný škrob, jedlá sůl, zeleninový vývar (koncentrát mrkvové šťávy, pitná voda, koncentrát pórkové šťávy, sušený cibulový prášek, koncentrát CELEROVÉ šťávy, extra panenský olivový olej, cukr, bylinky, koření, aroma), koncentrát citrónové šťávy, pepř, muškátový oříšek), veganské filety nakrájené na nudličky na bázi SÓJI (10%) (pitná voda, SÓJOVÁ bílkovina (14%), PŠENIČNÝ LEPEK, slunečnicový olej, PŠENIČNÝ ŠKROB, přírodní aroma, izolát hrachové bílkoviny, zahušťovadlo: metylcelulóza, jedlá sůl, koření).

VeganVegetarian
Allergens
CeleryGlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
VegetarianVegan
Sold in
Czech Republic
Barcode
4251725801403

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Freecassee?

Freecassee contains 126 kcal per 100 g and about 504 kcal per serving (400 g).

How much sugar is in Freecassee?

Freecassee has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freecassee healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freecassee vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Freecassee contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Freecassee? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Veganz

View all →