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Free range filtered semi skimmed milk
Free range filtered semi skimmed milk by Waitrose & Partners provides 48 kcal per 100 ml, with 4.9 g of sugars and 3.3 g of protein. Its Nutri-Score is B. It is listed in the Cow milks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 96 kcal | 54 −11% | |
| Total fat | 1.6 g | 3.2 g | 4% | 2.3 −31% |
| Saturated fat | 1 g | 2 g | 10% | 1.5 −33% |
| Carbohydrates | 5.1 g | 10.2 g | 4% | 4.9 |
| Total sugars | 4.9 g | 9.8 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 6.6 g | 13% | 3.4 |
| Salt | 0.1 g | 0.2 g | 0.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh pasteurised, homogenised, free range filtered semi skimmed milk
Product details
- Quantity
- 1l
- Serving size
- 200ml
- Sold in
- United Kingdom
- Barcode
- 5000169643471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free range filtered semi skimmed milk?
Free range filtered semi skimmed milk contains 48 kcal per 100 ml and about 96 kcal per serving (200ml).
How much sugar is in Free range filtered semi skimmed milk?
Free range filtered semi skimmed milk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Free range filtered semi skimmed milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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