Nutrition report ready

Free from Oaty crunch granola bars

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D NOVA 3

View details
Free from Oaty crunch granola bars by Tesco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Free from Oaty crunch granola bars

by Tesco in Cereal bars Barcode 5057373890238
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Free from Oaty crunch granola bars by Tesco provides 474 kcal per 100 g, with 27.7 g of sugars and 6.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
27.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 410 +16%
Total fat 19 g 14.9 +27%
Saturated fat 2.1 g 5 −58%
Carbohydrates 67.5 g 59.7 +13%
Total sugars 27.7 g 24.4 +13%
Added sugars 28.7 g 19 +50%
Dietary fiber 5.8 g 7.6 −24%
Protein 6.8 g 8.6 −21%
Salt 0.2 g 0.5 −62%

Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 9%
Sugars higher 38%
Salt lower 25%
Saturated fat lower 24%
Protein top 57%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gluten free oats (54%), sugar, sunflower oil, honey 5%), molasses, raising agent (sodium bicarbonate).

Palm oil freeNot veganVegetarian
May contain traces
NutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo wheat
Sold in
United Kingdom
Barcode
5057373890238

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Free from Oaty crunch granola bars?

Free from Oaty crunch granola bars contains 474 kcal per 100 g.

How much sugar is in Free from Oaty crunch granola bars?

Free from Oaty crunch granola bars has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Free from Oaty crunch granola bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Free from Oaty crunch granola bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Free from Oaty crunch granola bars contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Free from Oaty crunch granola bars? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Bars by Nutri-Score Highest-Protein Cereal Bars Least Processed Cereal Bars Lowest-Calorie Cereal Bars Best Low-Sugar Cereal Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Muesli croustillant graines Courge, Tournesol c NOVA 3
Muesli croustillant graines Courge, Tournesol
AUCHAN · 0.5 kg
430 kcal
13 Fat g
19 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score C vs D−31% sugar−80% salt
Hafer Riegel Kakao c NOVA 3
Hafer Riegel Kakao
Alnatura · 60 g
401 kcal
13 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 9.3 g protein
Nutri-Score C vs D−31% sugar+37% protein
Banana oaty bars c NOVA 3
Banana oaty bars
Aldi mamia · 150g (6x25g)
392 kcal
12.4 Fat g
28.4 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Nutri-Score C vs D−33% saturated fat−95% salt
Barres degereales c
Barres degereales
Bio Soleil · 125 g
394 kcal
12 Fat g
20.7 Sugar g
0.2 Salt g
per 100 g · 5.7 g protein
Nutri-Score C vs D−25% sugar−33% saturated fat

More cereal bars

View all →
Crunchy avoine et miel d NOVA 4
Crunchy avoine et miel
Nature ValleyGeneral Mills · 210 g, 5 barres doubles de 42 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Crunchy Oats & Dark Chocolate d NOVA 4
Crunchy Oats & Dark Chocolate
GENERAL MILLS IBERICA S.A.U. · 42 g
455 kcal
19.8 Fat g
26.9 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Crunchy Oats & Honey d NOVA 4
Crunchy Oats & Honey
Nature Valley · 420 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 1 allergen
Barritas de trigo y arroz integral con chocolate con leche d NOVA 4
Barritas de trigo y arroz integral con chocolate con leche
Mercadona · 100 g
345 kcal
9.9 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
3 allergens

More from Tesco

View all →
Korean Style Sticky Chicken with Jasmine Rice
Korean Style Sticky Chicken with Jasmine Rice
Tesco
179 kcal
8.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 23.8 g protein
Palm oil freeVegan 1 allergen
Malt Wheats Toasty Crunch a NOVA 4
Malt Wheats Toasty Crunch
Tesco · 750 g
370 kcal
1.8 Fat g
9.3 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Dark Milk Chocolate e NOVA 3
Dark Milk Chocolate
Tesco · 100g
597 kcal
44.6 Fat g
33.6 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 750g
353 kcal
2.5 Fat g
10.2 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan