Frederik Sourdough sandwich buns

by Frederik's in Breads Barcode 0708820008731
Average nutritional quality

Frederik Sourdough sandwich buns by Frederik's provides 250 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 150 kcal 286 −13%
Total fat 2.5 g 1.5 g 2% 5.3 −53%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 45 g 27 g 10% 48.4 −7%
Total sugars 3.3 g 2 g 4.6 −27%
Added sugarsUSDA 3.3 g 2 g 4% 2.6 +26%
Dietary fiber 1.7 g 1 g 4% 4.5 −63%
Protein 6.7 g 4 g 8% 9.6 −30%
Salt 1.1 g 0.6 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 46%
Salt lower 38%
Saturated fat lower 1%
Protein top 88%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bun (60 g)
Sold in
United States
Barcode
0708820008731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frederik Sourdough sandwich buns?

Frederik Sourdough sandwich buns contains 250 kcal per 100 g and about 150 kcal per serving (1 bun (60 g)).

How much sugar is in Frederik Sourdough sandwich buns?

Frederik Sourdough sandwich buns has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frederik Sourdough sandwich buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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