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Frank 8's
Frank 8's by Bakers Choice provides 110 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Special breads category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 47 kcal | 305 −64% | |
| Total fat | 1.5 g | 0.6 g | 1% | 6.9 −78% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 20 g | 8.6 g | 3% | 49.7 −60% |
| Total sugars | 3 g | 1.3 g | 4.8 −37% | |
| Dietary fiber | 1 g | 0.4 g | 1% | 4.7 −79% |
| Protein | 4 g | 1.7 g | 3% | 9.8 −59% |
| Salt | 0.4 g | 0.2 g | 1.5 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g
- Serving size
- 43 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0835841003831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frank 8's?
Frank 8's contains 110 kcal per 100 g and about 47 kcal per serving (43 g).
How much sugar is in Frank 8's?
Frank 8's has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frank 8's healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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