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100% Wheat Bread
100% Wheat Bread by Bakers Choice provides 214 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 16 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 279 −23% | |
| Total fat | 3.6 g | 1 g | 1% | 3.5 |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 39.3 g | 11 g | 4% | 48.2 −19% |
| Total sugars | 3.6 g | 1 g | 4.7 −24% | |
| Added sugars | 3.6 g | 1 g | 2% | 2.8 +27% |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.8 +88% |
| Protein | 10.7 g | 3 g | 6% | 9.1 +17% |
| Salt | 1.2 g | 0.3 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, yeast, sugar, wheat gluten, cultured wheat flour, soybean oil, canola oil, salt, dough conditioners, sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes, yeast nutrients, ammonium sulfate, calcium sulfate, lactic acid, vinegar, soy lecithin
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 slice (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0835841003817
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Wheat Bread?
100% Wheat Bread contains 214 kcal per 100 g and about 60 kcal per serving (1 slice (28 g)).
How much sugar is in 100% Wheat Bread?
100% Wheat Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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