View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
FRAC Menta
cookies with mint favlored filling.
FRAC Menta by Costa provides 500 kcal per 100 g, with 29.9 g of sugars and 4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 130 g / 4.6 oz pack. Contains: eggs, gluten, none, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 unidades 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 195 kcal | 478 +5% | |
| Total fat | 22.9 g | 8.9 g | 11% | 20.9 +9% |
| Saturated fat | 12.6 g | 4.9 g | 25% | 9.2 +38% |
| Carbohydrates | 69.6 g | 27.1 g | 10% | 66.9 |
| Total sugars | 29.9 g | 11.7 g | 35.9 −17% | |
| Added sugars | 15.2 g | 5.9 g | 12% | 27.9 −45% |
| Dietary fiber | 0 g | 0 g | 0% | 2.8 −100% |
| Protein | 4 g | 1.6 g | 3% | 5.1 −22% |
| Salt | 0.6 g | 0.2 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.
Compared with other chocolate sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de Trigo, Azúcar, Aceites Vegetales (Aceite de Soya, Aceite de Palmiste, Aceite de Soya Interesterificado, Aceite de Palmiste Interesterificado), Aceite de Palma Fraccionado, Maltodextrina, Almidón de Maíz, Margarina Vegetal de Repostería, Color Caramelo, Jarabe de Fructosa, Cacao en Polvo, Bicarbonato de Sodio (Leudante), Lecitina de Soya (Emulsificante), Sal, Saborizantes Idénticos a Natural, Fosfato Monocálcico (Regulador de Acidez), Bicarbonato de Amonio (Leudante), Saborizantes Artificiales, Colorante Artificial (Amarillo Tartrazina (SIN 102)), Colorante Artificial (Azul Brillante (SIN 133)), Huevos.
- Allergens
- EggsGlutenNoneSoybeans
- May contain traces
- EggsGlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g / 4.6 oz
- Serving size
- 3 unidades 39 g
- Sold in
- Bolivia, Spain
- Barcode
- 7802215203039
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in FRAC Menta?
FRAC Menta contains 500 kcal per 100 g and about 195 kcal per serving (3 unidades 39 g).
How much sugar is in FRAC Menta?
FRAC Menta has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is FRAC Menta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FRAC Menta vegan?
Based on its ingredient list, it is not vegan.
What allergens does FRAC Menta contain?
According to the label data it contains: Eggs, Gluten, None, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 More chocolate sandwich cookies
View all →
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Costa
View all →
NOVA 4 
d NOVA 4 
NOVA 2 
a NOVA 3 
NOVA 1